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The Stawesome Chief Sampler

On a whim I decided to call our exploratory trail run around the Stawamus Chief in Squamish the “Stawesome Chief Sampler” as it’s Awesome and samples some of the best trails in this small Provincial...

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Squamish 50 Orientation Run

June 22nd was the last of the orientation runs for the Squamish 50. I knew I wanted/had to run the 47km for peace of mind. I woke up that morning tired, unsure of being able to run the full distance. I...

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Garibaldi Park – Rubble Double

The first few weeks of July has seen some glorious weather, if you like +30C degree. Nothing but sunshine and blue skies. As much as I enjoy the warmth of the sunshine, this heat does not make for...

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Running the Squamish 50 – 50 Mile

So I actually did it. It still feels a little bit like a dream really. The months of physical preparation, the mental anguish I put myself through, were finally put to the test on August 16th when I...

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10 Things My First Ultra Taught Me

Technically anything over the marathon distance of 42.2 km (26.2 miles) is classified as an ultra distance. With this in mind it means I officially ran my first ultra trail race in August 2013, when I...

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The Cap Crusher Race Report

Recently we ran in and completed a trail race called the “Cap Crusher“, the first running event of the year in the Coast Mountain Trail Series. This would also be our personal first race of the year...

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